Happy New You!! – Why Ne...

Nov 1, 2012 by

I find the traditional practice of making so called ‘New Year’s Resolutions’ to be rather comical. Most of the...

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The Secrets of The Six Pack &#...

Oct 9, 2012 by

When it comes to fitness, training or diet advice, the number one thing it seems that everyone wants to know is –¬†how can I get...

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Dedicated To The Art Of Moving...

Oct 3, 2012 by

I spent some time in Europe recently and one stark difference between the Europeans and Americans became apparent immediately upon my...

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